Built to Perform. Built to Last.

Elite strength and conditioning coaching , in Edinburgh and online worldwide.

Lean Bodies is an Edinburgh-based personal training and strength and conditioning coaching brand. Led by Callan Headrick , a registered nutritionist and S&C coach with 14 years of experience , Lean Bodies offers bespoke 1-to-1 coaching in Edinburgh at Hanuman Muay Thai, and online coaching worldwide. Specialising in body composition, fat loss, muscle gain, and athletic performance for beginners through to competitive athletes.

14 Years Coaching

Edinburgh & Online

Registered Nutritionist

100% Bespoke Programming

14 Years. Zero Shortcuts.

Callan Headrick has been coaching for 14 years. In that time he's worked with complete beginners, competitive athletes, and everyone in between , but the approach has never changed. Bespoke programming, real nutrition strategy, and coaching that actually evolves with you. No templates. No guesswork. Just results.

How It Works

Results Speak.

I used Callan to make weight for a BJJ competition. He is so knowledgeable and was even able to adjust for unexpected illnesses. He was able to not only explain what I should do but why. 10/10 could not recommend enough.

Hannah McMahan

Three months on I'm noticeably stronger, my jeans fit better through the waist and my glutes have shape I've never had. Energy, sleep and confidence are all up. Lifting doesn't make you bulky , it makes you look athletic and feel like yourself again.

Amanda Brown

Having worked with several coaches over the years, I can say with confidence that Callan is the best I've worked with to date. He's helped me achieve physical results I didn't think possible. I can't recommend Lean Bodies enough.

Lee Borthwick

Follow the Journey